Professional Counselling for Individuals
Talking to a counsellor can make a real difference to how we think and feel about things. This may be the first important step towards the changes to your life that you have been looking for. Together we can work to restore balance to your life and increase your sense of well being.
How I can help you
My role as an experienced and accredited counsellor is to provide you with the space and time to explore and express your thoughts and feelings. We might explore unhelpful thoughts and behaviours, past experiences, or your needs and how to get those needs met.
The aim of therapy is to help you to understand yourself better, to achieve insight and the ability to resolve a situation in your life, to explore potential changes and support you in those changes so that you can lead a fulfilling and happier life.
I am experienced in helping clients with a broad range of issues including:
I work with adults and young people over 16, and see both in my private practice. I am able to offer therapy on a long or short-term basis depending on what you require. Each session lasts for 50 minutes.
Please note that during this health crisis I am only working on line and providing clients with sessions via phone or video.
Taking the first step to seeking help may seem daunting and I understand this and I am aware how hard it can be.
It is important that you find the right counsellor for you so I offer a free initial session of 30 minutes for you to experience how you might feel about us working together.
If there are any questions that you may have or if you need further information please do get in touch.
You can make contact by calling on 07596 839947 or click here to email
- British Association for Counselling and Psychotherapy