Professional counselling for individuals. Both online and in person therapy available.
Do you feel stressed?
Do you have low mood or feel depressed?
Do you feel sad or overwhelmed?
Are you struggling with a difficult life event?
How I can help you
Counselling can help you to understand yourself better and to achieve insight and the ability to resolve a situation. It can help you to explore potential changes and support you in those changes to bring back a sense of control. Making changes can help you to lead a happier life.
This may be the first step towards the changes to your life that you have been looking for. Together we can work to restore balance to your life and increase your sense of well being.
How we can work together
I will provide the space and time for you to explore and express your thoughts and feelings. Working together I can help you explore your situation to help you to achieve new insight and awareness, and perhaps a new understanding of yourself. Together we can help you develop the ability to resolve or effectively manage a situation in your life, to empower you to make your own choices and changes so you can lead a more fulling life. Click here to read more about counselling and psychotherapy.
Choosing a counsellor can be a bit daunting. To help you in your search for the right counsellor, I offer a complimentary 30 minute consultation to give you the opportunity to see what it might be like working together.
About Me Counselling Sessions
I work with adults and young people over 16, and see both in my private practice. I offer therapy on a long or short-term basis depending on what you require. Each session lasts for 50 minutes.
Each 50 minute counselling session is £50
The initial session of 30 minutes is free.
Taking the first step to seeking help may seem daunting and I understand this and I am aware how hard it can be.
It is important that you find the right counsellor for you so I offer a free initial session of 30 minutes for you to experience how you might feel about us working together.
If there are any questions that you may have or if you need further information please do get in touch.
You can make contact by calling on 07596 839947 or click here to email
- British Association for Counselling and Psychotherapy