Annabel Rich Counselling Twyford, near Winchester, Hampshire

Frequently Asked Questions

Please feel free to call me or email me with any questions that you may have, and if I am unable to take your call please leave a message and I will respond to any messages as promptly as possible.

What happens in the first session?
The first session we have is called the assessment session as it is the chance for you to assess if I am the right person for you. It also gives me the opportunity to understand what you are looking for and to see if what I can offer will suit you, before making an agreement to work together.

How often are the sessions?
Ideally to begin with sessions are usually weekly in order to establish a therapeutic relationship. Regular appointments are suggested for the therapy to be effective. I endeavour to accommodate clients that are perhaps unable to attend at the same day/time each week. Regular reviews are included to ensure that the counselling is meeting your needs.

How long are sessions?
Individual sessions are 50 minutes and can be booked one at a time or in a block. Short term counselling or long term psychotherapy are available to suit your needs. The number of sessions required depends on what it is you would like to explore and this would be discussed during the assessment session. Some clients will come for a few sessions to look at a specific issue; others will choose to work for a longer period on an open-ended basis.

Where is your practice?
Counselling sessions take place at my private practice in Twyford where parking is available on the drive.

How much do the sessions cost?
Cost of each 50 minute counselling session is £40
The assessment session is £30.
Payment is due at each session by cash or cheque.

How do I make contact?
Making the decision to take the first step to contact a counsellor can be very daunting. I am very aware of this and understand how hard it can be. Please choose the method of contact with which you are most comfortable.

Enquiries and appointments can be made directly by calling 07596839947.
If I am unable to speak to you in person, please leave a message on the confidential answering service and I will return your call.

Alternatively you can e-mail me using the email icon.
Please leave a contact number when e-mailing to allow me to phone you back.

I look forward to hearing from you.

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